monica037's Journal, 05 July 2022

Weigh In record (no journal entry) for 05 July 2022
135.6 lb Lost so far: 1.5 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2022:
724 kcal Fat: 11.30g | Prot: 44.73g | Carb: 110.49g.   Breakfast: Lactal Pan Salvado, Tregar Yogur Descremado Tops, Arlistán Café Instantáneo Suave, Leche Descremada, Cuarto Creciente Mermelada Dietética Frutos Rojos, CasanCrem CasanCrem Light. Dinner: Tortilla de Acelga, Quento Batatas Fritas, COTO Supremas de Pollo Rebozadas. more...
gaining 1.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



monica037's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.