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Cheryl0227
Journal
20 May 11
Cheryl0227's Journal, 20 May 2011
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Weigh In record (no journal entry) for 20 May 2011
168.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2011:
1018 kcal
Fat: 68.96g | Prot: 36.50g | Carb: 70.66g.
Breakfast:
No Calorie Sweetener, Almond Meal Flour, Blueberries (Unsweetened, Frozen).
Lunch:
5 Piece Chicken Nuggets, Chicken Nuggets.
Snacks/Other:
Cashew Nuts, Dark Chocolate M&M's.
more...
1883 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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