Cheryl0227's Journal, 20 May 2011

168.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1018 kcal

Fat: 68.96g | Prot: 36.50g | Carb: 70.66g.   Breakfast: No Calorie Sweetener, Almond Meal Flour, Blueberries (Unsweetened, Frozen). Lunch: 5 Piece Chicken Nuggets, Chicken Nuggets. Snacks/Other: Cashew Nuts, Dark Chocolate M&M's. more...

1883 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...