Weigh In record (no journal entry) for 05 July 2022
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216.5 lb
Lost so far: 11.7 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2022:
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1329 kcal
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Fat: 54.58g | Prot: 65.78g | Carb: 140.42g.
Breakfast: Gâteau au Citron. Lunch: Père Dodu Escalope Cordon Bleu de Dinde, Ratatouille, Yoplait Île Flottante . Dinner: U Palets de Légumes , Escalope de Poulet. Snacks/Other: Pilpa Glace Citron Meringué . more...
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losing 0.0 lb a week
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