Weigh In record (no journal entry) for 05 July 2022
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160.1 lb
Lost so far: 2.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2022:
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1560 kcal
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Fat: 59.67g | Prot: 50.53g | Carb: 206.28g.
Breakfast: La Vache qui rit Portion, Café, Baguette. Lunch: Flan Pâtissier, La Brioche Dorée Sandwich Thon Crudités. Dinner: Yoplait Petit Yoplait, Oranges, Vinaigrette, Salade Verte, Champignons, Tomates, Carrefour Carottes Râpées . Snacks/Other: Suchard Rocher Lait. more...
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gaining 0.2 lb a week
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