Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
HermanGlotz1959
Journal
26 Aug 14
HermanGlotz1959's Journal, 26 August 2014
HermanGlotz1959's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 August 2014
330.8 lb
Lost so far:
31.2 lb
.
Still to go:
30.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2014:
1993 kcal
Fat: 52.00g | Prot: 26.00g | Carb: 266.50g.
Breakfast:
Nabisco Belvita Apple Cinnamon Breakfast Biscuits, Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino.
Lunch:
Post Great Grains Raisin, Dates & Pecans Cereal, Publix Greenwise Fat Free Milk.
Dinner:
Santa Cruz Organic Creamy Light Roasted Peanut Butter.
Snacks/Other:
Publix popcorn movie theatre butter publix - 1 Serving, Rum, Dr. Pepper Dr. Pepper (12 oz).
more...
4159 kcal
Activities & Exercise:
Swimming (moderate) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
gaining 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
HermanGlotz1959's weight history
view complete history