Weigh In record (no journal entry) for 26 August 2014
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149.7 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 August 2014:
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2131 kcal
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Fat: 54.03g | Prot: 97.56g | Carb: 172.35g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Body Fortress Protein Shake. Lunch: Diamond of California Slivered Almonds, Chicken Breast, Tomatoes, Euro Fresh Farms Mini Cucumbers, Sweet Tree Organic Coconut Palm Sugar, Radish, Red Sweet Pepper, Kraft Calorie Wise Greek with Feta and Oregano Dressing, Kirkland Signature Nonfat Plain Greek Yogurt, Best Yet Mixed Berries, Mixed Salad Greens. Dinner: Milestone's Original Bellini, Earls Prawn Dynamite Roll. Snacks/Other: Back to Nature Multi-Seed Gluten Free Crackers, Dofino Light Havarti. more...
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1868 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 4.3 lb a week
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clibin's weight history
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