Weigh In record (no journal entry) for 20 May 2011
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221.2 lb
Lost so far: 37.7 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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1767 kcal
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Fat: 54.33g | Prot: 99.78g | Carb: 220.47g.
Breakfast: Light & Fit 0% Plus - Blueberry. Lunch: Lean Gourmet Five Cheese Lasagna. Dinner: Italian Style Bread Crumbs, COOPER, Onions, Tomatoes, Striped Bass. Snacks/Other: Original, Ice Cream Bars - English Toffee Crunch, Pretzel Sticks 100 Calorie Pack, Sugar Free Creamsicle. more...
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losing 1.8 lb a week
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