Weigh In record (no journal entry) for 04 July 2022
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151.2 lb
Lost so far: 34.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2022:
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396 kcal
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Fat: 11.57g | Prot: 46.65g | Carb: 26.72g.
Lunch: Гречка Отварная, Капуста Белокочанная, Красные Помидоры, Индейка Отварная. more...
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losing 7.7 lb a week
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vvylegzhanina's weight history
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