Weigh In record (no journal entry) for 04 July 2022
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121.5 lb
Lost so far: 11.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2022:
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310 kcal
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Fat: 6.90g | Prot: 35.00g | Carb: 28.50g.
Breakfast: 마이밀 뉴프로틴 요구르트맛. Lunch: 아임닭 양념치킨 슬라이스 닭가슴살. more...
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losing 3.1 lb a week
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hyemoo's weight history
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