Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MMDuff10
Journal
20 May 11
MMDuff10's Journal, 20 May 2011
MMDuff10's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 May 2011
168.8 lb
Lost so far:
22.2 lb
.
Still to go:
29.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2011:
343 kcal
Fat: 27.45g | Prot: 19.95g | Carb: 3.10g.
Breakfast:
Fried Egg, Bacon, Splenda with Fiber.
more...
2406 kcal
Activities & Exercise:
Resting - 8 hours and 5 minutes, Sleeping - 6 hours and 30 minutes, Circuit Training - 25 minutes, Desk Work - 9 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MMDuff10's weight history
view complete history