Weigh In record (no journal entry) for 02 July 2022
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180.8 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2022:
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274 kcal
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Fat: 7.15g | Prot: 13.10g | Carb: 40.35g.
Breakfast: Ovo, Président Creme de Ricota Light, Farias Pão Preto, Melitta Café Tradicional, Hortifruti Mamão Formosa. more...
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gaining 0.2 lb a week
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