Weigh In record (no journal entry) for 02 July 2022
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132.3 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2022:
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474 kcal
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Fat: 15.86g | Prot: 29.43g | Carb: 52.22g.
Breakfast: Café, Biscoito de Polvilho. Lunch: Jiló, Arroz Branco (Cozido), Cenouras, Friboi Carne Moída de Acém. more...
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gaining 2.1 lb a week
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fernandaww's weight history
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