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BodyTrace
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126.5 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2022:
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1037 kcal
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Fat: 28.62g | Prot: 32.71g | Carb: 172.07g.
Breakfast: Boiled Egg. Lunch: Nature's Garden Cranberry Health Mix, Trader Joe's Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Yam , Chard, Roasted Broiled or Baked Chicken Wing, Chard, Cooked Cassava (Yuca Blanca). Snacks/Other: Watermelon , Orange Mango Juice Drink. more...
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1788 kcal
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Activities & Exercise:
Spin - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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