Weigh In record (no journal entry) for 28 July 2009
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185.6 lb
Lost so far: 10.4 lb.
Still to go: 40.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 July 2009:
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330 kcal
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Fat: 3.39g | Prot: 7.29g | Carb: 71.95g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: balsalmic, mixed greens salad. Snacks/Other: Bananas. more...
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gaining 0.1 lb a week
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addibal's weight history
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