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Same again :-(
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188.0 lb
Lost so far: 20.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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679 kcal
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Fat: 46.15g | Prot: 37.68g | Carb: 29.39g.
Breakfast: Waitrose Love Life Sunflower Seeds, Alpro Soya Vanilla Yoghurt, Mango, Hellmann's Garlic Mayonnaise, Marks & Spencer Crispy Breaded Chicken Fillets , Tesco Medium Eggs, Butter , Ilchester Applewood Smoked Cheese. more...
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steady weight
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