Saretta-88's Journal, 28 June 2022

138.5 lb Lost so far: 15.9 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1516 kcal

Fat: 63.43g | Prot: 72.99g | Carb: 170.33g.   Breakfast: Croissant alla Marmellata, Milk Pro Cacao, Caffè (Espresso), Spremuta d'arancia. Lunch: Lasagna veg. Dinner: Ferrero Gelato Ferrero Rocher, Insalata di riso. Snacks/Other: Banana. more...

3943 kcal

Activities & Exercise: Housework - 2 hours, Walking (exercise) - 3.5/mph - 12 hours, Resting - 2 hours, Sleeping - 8 hours. more...