Weigh In record (no journal entry) for 30 June 2022
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193.6 lb
Lost so far: 24.5 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2022:
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406 kcal
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Fat: 16.66g | Prot: 10.68g | Carb: 52.94g.
Breakfast: Кофе (Растворимое), Сочень с Творогом. more...
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steady weight
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katrin 48's weight history
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