Weigh In record (no journal entry) for 30 June 2022
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126.8 lb
Lost so far: 1.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2022:
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1289 kcal
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Fat: 35.69g | Prot: 93.26g | Carb: 150.61g.
Breakfast: Tukaş Domates Püresi, Siyah Zeytin. Lunch: Sütaş Ayran, Mantarlı Tavuk Sote, Pirinç Pilavı, Mercimek Çorbası. Dinner: Pınar Hindi Göğüs Füme, Wasa Delikatess, Göbek Marul, Peyman Bahçeden Siyah Kuru Üzüm, Siyah Zeytin, Lor Peyniri, Tukaş Domates Püresi. more...
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1823 kcal
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Activities & Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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finfinito's weight history
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