Juddols's Journal, 28 June 2022

265.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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1685 kcal

Fat: 88.75g | Prot: 97.25g | Carb: 155.50g.   Breakfast: Great Value Natural Creamy Peanut Butter Spread, Kraft American Cheese Slice, Mission Carb Balance Soft Taco Flour Tortillas. Lunch: American Value Green Beans (Canned), Great Value Canned Corn, Great Value Canned Chicken, Clif Bar Builder's Bar - Chocolate Peanut Butter. more...

3223 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...