Weigh In record (no journal entry) for 18 May 2011
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204.0 lb
Lost so far: 41.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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886 kcal
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Fat: 30.29g | Prot: 19.76g | Carb: 135.64g.
Breakfast: Boost Chocolate Bar. Lunch: Cheese and Onion. Dinner: Salad Cream, Sweet and Crunchy Salad, Bread, Baked Potato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Tap Water, Diet Coke. more...
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steady weight
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just-kels's weight history
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