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Semana 63. Melhorei a alimentação. Na sexta, COVID. Desde então febre e cama. Estive bem mal. Hj acordei um pouco melhor.
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147.9 lb
Lost so far: 15.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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losing 3.7 lb a week
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Gerson Azevedo's weight history
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