Chiariwarrior3's Journal, 20 August 2014

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Weigh In record (no journal entry) for 20 August 2014

219.0 lb Lost so far: 0 lb. Still to go: 94.0 lb. Diet followed N/A.

Diet Calendar Entries for 20 August 2014:

1814 kcal

Fat: 77.97g | Prot: 110.14g | Carb: 150.15g. Breakfast: Dannon Greek Yogurt - Peach. Dinner: Sweet Iced Tea, Chinese Style Lemon Chicken. Snacks/Other: Egg Drop Soup. more...

2420 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Chiariwarrior3's Journal, 20 August 2014

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