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Chiariwarrior3
Journal
20 Aug 14
Chiariwarrior3's Journal, 20 August 2014
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Weigh In record (no journal entry) for 20 August 2014
219.0 lb
Lost so far:
0 lb
.
Still to go:
94.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 August 2014:
1814 kcal
Fat: 77.97g | Prot: 110.14g | Carb: 150.15g.
Breakfast:
Dannon Greek Yogurt - Peach.
Dinner:
Sweet Iced Tea, Chinese Style Lemon Chicken.
Snacks/Other:
Egg Drop Soup.
more...
2420 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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