Weigh In record (no journal entry) for 27 June 2022
|
153.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2022:
|
884 kcal
|
Fat: 26.79g | Prot: 70.99g | Carb: 93.94g.
Breakfast: Queijo Parmesão (Duro), Clara de Ovo, Banana, Carne do Peito de Frango (Assado, Cozido), Italac Leite Integral, Sabor da Terra Aveia em Flocos Finos, Ovo. Dinner: Santa Barbara Mel, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate com Amendoim, Banana, Sabor da Terra Aveia em Flocos Finos, Ovo. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Barbaraglayris's weight history
|