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Still weight not shifting. But my tummy is smaller 🤔
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191.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2022:
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1236 kcal
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Fat: 58.57g | Prot: 55.19g | Carb: 119.80g.
Breakfast: Arla Lactofree Skimmed Milk, Flahavan's Irish Porridge Oats. Lunch: Scrambled Egg , Harvest Moon Rice Cakes with Sea Salt, Bertolli Light Spread. Dinner: Grapes, Plums , Tesco Stevia Sweet, Flahavan's Irish Porridge Oats, Hellmann's Light Mayonnaise, Olive Oil , Sainsbury's Baby Leaf Spinach, Asda Spring Onions, Cherry Tomatoes, Cucumber, Napolina Mixed Bean Salad, Waitrose Pea Shoots. more...
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steady weight
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 Comments
Thanks for supporting xxx
27 Jun 22 by member: Maz1914
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