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chrissy_88
Journal
27 Jun 22
chrissy_88's Journal, 27 June 2022
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Weigh In record (no journal entry) for 27 June 2022
195.1 lb
Lost so far:
9.9 lb
.
Still to go:
36.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2022:
1371 kcal
Fat: 54.14g | Prot: 100.28g | Carb: 120.96g.
Breakfast:
Schnitzer Baguette Rustic, Reis-fit Risbellis Karamell .
Lunch:
Curryreis, 1001 Delights Gewürztes Hähnchenfleisch.
Dinner:
Primana Kartoffeleintopf mit Würstchen & Rauchspeck, Honigmelonen.
Snacks/Other:
Bifi Roll, Harzer Harzer Käse.
more...
2435 kcal
Activities & Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
11 Supporters
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👍👍
26 Jun 22 by member:
Jule Go !
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