Weigh In record (no journal entry) for 27 June 2022
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124.1 lb
Lost so far: 17.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2022:
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560 kcal
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Fat: 21.00g | Prot: 10.00g | Carb: 83.00g.
Breakfast: Goldenfil Choco Crunchy, My Roti Roti Tawar. more...
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gaining 4.6 lb a week
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dwiiwidy's weight history
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