Weigh In record (no journal entry) for 26 June 2022
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88.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2022:
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1385 kcal
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Fat: 38.90g | Prot: 37.85g | Carb: 220.65g.
Lunch: Kinder Süt Dilimi, Beyaz Ekmek, Indomie Köri Çeşnili Hazır Noodle . Dinner: Salçalı Makarna. Snacks/Other: Kinder Süt Dilimi, Coca-Cola Coca-Cola. more...
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losing 0.3 lb a week
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