shebelieveshecan's Journal, 25 June 2022

Weigh In record (no journal entry) for 25 June 2022
208.3 lb Lost so far: 9.7 lb.    Still to go: 78.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2022:
459 kcal Fat: 26.84g | Prot: 16.75g | Carb: 130.29g.   Breakfast: Coffee with Cream and Sugar, Eggo Buttermilk Waffles. more...
losing 0.5 lb a week

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