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Day108
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127.6 lb
Lost so far: 40.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2022:
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918 kcal
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Fat: 24.47g | Prot: 82.56g | Carb: 99.60g.
Breakfast: 賀寶芙 膠原蛋白, 賀寶芙 活力點心棒, 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 芒果奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 賀寶芙 活力點心棒, 賀寶芙 芒果奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 芒果奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Supper: 浤良食品 松花皮蛋. more...
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gaining 18.5 lb a week
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