Weigh In record (no journal entry) for 25 June 2022
|
145.1 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2022:
|
1482 kcal
|
Fat: 79.90g | Prot: 64.70g | Carb: 115.49g.
Breakfast: Nespresso Café Expresso, Pingo Doce Azeite, Açúcar Granulado, Pingo Doce Doce de Morango sem Adição Açúcar , Bimbo Oroweat Pipas. Lunch: Rebuçados, Açúcar Granulado, Nespresso Café Expresso, Champanhe, Ovo Cozido, Ramirez Atum com Feijão Frade. Dinner: Picles, Gelado (Macio), Salshicha Alemã ou Cachorro-Quente no Pão. Snacks/Other: Decathlon Choco Cereal Bars. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MiriamMarmeleleira's weight history
|