Weigh In record (no journal entry) for 17 May 2011
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161.0 lb
Lost so far: 29.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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774 kcal
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Fat: 23.00g | Prot: 37.00g | Carb: 100.00g.
Breakfast: Light Creamy Swiss Cheese, Melba Snacks Sesame. Lunch: Rainbow Roll. more...
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steady weight
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Nassiri's weight history
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