Weigh In record (no journal entry) for 09 June 2021
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310.6 lb
Lost so far: 0 lb.
Still to go: 134.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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343 kcal
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Fat: 16.44g | Prot: 24.88g | Carb: 23.58g.
Breakfast: Asda Extra Special Dry Cured Back Bacon, Fried Egg , Waitrose Cherry Vine Tomatoes , Mushrooms . Snacks/Other: Fanta Fanta Zero (Can), Tunnock's Tea Cakes. more...
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