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noodle0726
Journal
17 May 11
noodle0726's Journal, 17 May 2011
noodle0726's Profile
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Not a loss but not a gain... still feeling really bloated and dehydrated today though... hoping that I flush my system out today. Happy Tuesday, even though its raining
150.0 lb
Lost so far:
3.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2011:
1187 kcal
Fat: 23.78g | Prot: 49.17g | Carb: 190.66g.
Breakfast:
light strawberry banana yogurt, banana.
Lunch:
Yellow Sweet Peppers, Short Cuts Carved Chicken Breast, White Rice, Finely Shredded Mexican Style Four-cheese Blend Cheese.
Dinner:
cheese stuffed rigatoni, Lite Texas Toast.
more...
1915 kcal
Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour.
more...
steady weight
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