Weigh In record (no journal entry) for 24 June 2022
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208.3 lb
Lost so far: 34.2 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2022:
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589 kcal
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Fat: 28.15g | Prot: 30.39g | Carb: 54.36g.
Breakfast: Лакомка Тульский Пряник с Фруктовой Начинкой, Кофемания Окрошка на Квасе, Кофе, Сметана 20%, Амка Творог 5%. more...
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gaining 21.6 lb a week
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150455's weight history
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