Weigh In record (no journal entry) for 23 June 2022
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132.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2022:
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2749 kcal
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Fat: 116.48g | Prot: 92.33g | Carb: 331.96g.
Breakfast: Innocent Super Smoothie Antioxydant, Bjorg Flocons D'Avoine Complets Bio, Pain Complet, Tropicana Orange sans Pulpe, Eau, Mont Roucous Eau Minérale Naturelle, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Super U Jus de Citron Bio, Flocons d'Avoine, Danone Actimel Fraise, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Cristaline Eau de Source. Lunch: Fleury Michon Blanc de Poulet (30g), Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: U Jambon Serrano, Cojean Melon, Carrefour Bio Yaourt Mangue Vanille, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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gaining 23.1 lb a week
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