Weigh In record (no journal entry) for 23 June 2022
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147.3 lb
Lost so far: 14.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2022:
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391 kcal
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Fat: 11.06g | Prot: 19.12g | Carb: 63.88g.
Dinner: Pilon de Poulet, Épi de Maïs au Beurre, Épi de Maïs au Beurre. more...
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losing 0.2 lb a week
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