Weigh In record (no journal entry) for 16 May 2011
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236.0 lb
Lost so far: 27.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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2609 kcal
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Fat: 114.20g | Prot: 96.51g | Carb: 306.43g.
Lunch: Coke (12 oz), Chicken Tikka Masala with Cumin Flavored Basmati Rice. Dinner: Peanut Butter Cookie, Tomato Mozzarella & Pesto Pasta Salad, Big City Reuben, Chocolate Milk. Snacks/Other: Mini Babybel Bonbel Cheese, Oranges, Apples. more...
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gaining 1.7 lb a week
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carlson.joseph's weight history
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