Weigh In record (no journal entry) for 22 June 2022
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206.4 lb
Lost so far: 47.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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2079 kcal
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Fat: 130.35g | Prot: 93.70g | Carb: 130.40g.
Breakfast: La Serenísima Manteca, Pan Blanco, Café c/leche desc.adri. Lunch: Chimichurri, Ensalada c/palta, Pierna de Pollo. Dinner: Hershey's Cookies & Cream, Milka Choco Pause, Pan Blanco, Paty Hamburguesa Clasica, Caldo de Pollo. Snacks/Other: Arcor Mermelada de Frutilla, Arcor Mermelada de Durazno, La Serenísima Manteca, Pan Blanco. more...
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losing 15.4 lb a week
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