Weigh In record (no journal entry) for 22 June 2022
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136.7 lb
Lost so far: 44.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2022:
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235 kcal
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Fat: 5.80g | Prot: 18.28g | Carb: 30.37g.
Breakfast: Білоцерківський Сир Кисломолочний 5%, Киви, Банан. more...
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gaining 4.4 lb a week
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if_you_know_my_name's weight history
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