Weigh In record (no journal entry) for 21 June 2022
|
175.3 lb
Lost so far: 5.5 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 June 2022:
|
2315 kcal
|
Fat: 121.11g | Prot: 72.04g | Carb: 169.40g.
Breakfast: Sugar, Bokomo Traditional Oats. Lunch: Mugg & Bean Caramel Cheese Cake. Dinner: Duck (Skin Eaten), Brandy. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MinjaMom's weight history
|