Weigh In record (no journal entry) for 16 May 2011
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137.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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1542 kcal
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Fat: 80.19g | Prot: 95.46g | Carb: 122.64g.
Breakfast: Cinnamon Butter Pound Coffee Cake. Lunch: Light Shredded Three Cheese Blend, Simply Avo Avocado, Chicken Breast (Skin Not Eaten), Smart & Delicious Low Carb High Fiber Tortillas. Dinner: Mixed Salad Greens, Ranch Salad Dressing, Sour Cream, Baked Potato (Peel Not Eaten), Prime Rib. more...
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gaining 1.4 lb a week
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