Weigh In record (no journal entry) for 20 June 2022
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210.1 lb
Lost so far: 0 lb.
Still to go: 99.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2022:
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554 kcal
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Fat: 22.55g | Prot: 17.83g | Carb: 70.07g.
Breakfast: Pisang. Lunch: Bimoli Minyak Goreng, Telur, Telur Goreng, Nasi Putih. more...
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gaining 0.2 lb a week
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