dwiiwidy's Journal, 21 June 2022

pagi pagi kesel dan stres sendiri liat timbangan malah ke kanan mulu .

124.6 lb Lost so far: 14.3 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

---

889 kcal

Fat: 46.18g | Prot: 12.13g | Carb: 120.00g.   Breakfast: Pisang Goreng, Telur Dadar, Selada Daun Hijau, Nasi Putih. more...

1383 kcal

Activities & Exercise: Resting - 17 hours and 8 minutes, Sleeping - 6 hours and 52 minutes. more...