Weigh In record (no journal entry) for 17 August 2014
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183.9 lb
Lost so far: 73.2 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2014:
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1300 kcal
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Fat: 50.07g | Prot: 36.21g | Carb: 171.72g.
Breakfast: Marque Repere Ptit Deli Matin. Lunch: Cornet de Glace, Harry's 100% Mie, Marque Repère Brique. Dinner: Carrefour Île Flottante, Geant Vert Mais, Tomate Cœur de Bœuf. more...
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losing 3.1 lb a week
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