Weigh In record (no journal entry) for 20 June 2022
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166.2 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2022:
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115 kcal
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Fat: 0.60g | Prot: 16.30g | Carb: 10.40g.
Breakfast: Nestlé Lindahls Protein Pudding Cioccolato. more...
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losing 3.9 lb a week
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erdos's weight history
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