Weigh In record (no journal entry) for 20 June 2022
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120.4 lb
Lost so far: 25.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2022:
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659 kcal
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Fat: 15.67g | Prot: 46.14g | Carb: 91.32g.
Breakfast: Капучино, Алыча, Куриная Грудка Отварная, Черешня, Абрикос, Огурец (без Кожуры), Помидоры, Творог (Полностью Обезжиренный), Молоко (2% Обезжиренное). more...
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losing 13.9 lb a week
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tori_samedova's weight history
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