mo lin's Journal, 20 June 2022

29.1
125.4 lb Lost so far: 3.1 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2022:
583 kcal Fat: 33.70g | Prot: 12.30g | Carb: 57.50g.   Lunch: 一蘭 拉麵. more...
1770 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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