Weigh In record (no journal entry) for 19 June 2022
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146.2 lb
Lost so far: 0 lb.
Still to go: 146.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2022:
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1068 kcal
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Fat: 62.60g | Prot: 42.74g | Carb: 79.29g.
Breakfast: Fromage Brie, Wasa Fibres, Aldi Beurre 40%, Wasa Fibres, Café au Lait. Lunch: Nutella Biscuits, Aldi Fromage Blanc Vanille , Aldi Crème Liquide , Blanc de Poulet, Moutarde, Wasa Fibres. Dinner: Sucre, Melon, Soupe de Courgette, Courgette. more...
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losing 7.7 lb a week
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siennasiham's weight history
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