Weigh In record (no journal entry) for 19 June 2022
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150.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2022:
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525 kcal
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Fat: 10.79g | Prot: 34.24g | Carb: 76.04g.
Breakfast: Perugina Cacao Amaro, Lidl Avocado, Almarai Milk 100% Fresh Cow Milk Fat Free, Chiquita Banana, Yamamoto Ultra Casein Complex, Ventura Datteri di Tunisia. more...
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gaining 0.7 lb a week
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domenicopietricola's weight history
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