Weigh In record (no journal entry) for 19 June 2022
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143.3 lb
Lost so far: 12.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2022:
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2 kcal
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Fat: 1.00g | Prot: 1.00g | Carb: 1.00g.
Breakfast: Nerada Green Tea. more...
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losing 0.8 lb a week
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HowLowCanUGo's weight history
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